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Nutrition Facts

Serving Size 1 (575g)

Recipe makes 4 servings

The following items or measurements are not included below:

14 1/2 ounces fire roasted tomatoes

Calories 531
Calories from Fat 223 (42%)
Amount Per Serving %DV
Total Fat 24.8g 38%
Saturated Fat 5.0g 25%
Monounsaturated Fat 9.8g
Polyunsaturated Fat 8.5g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 847mg 35%
Potassium 1074mg 30%
Total Carbohydrate 74.7g 24%
Dietary Fiber 10.6g 42%
Sugars 7.0g
Protein 12.2g 24%

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Corn and Salsa Tortilla Soup

Recipe #313898 | 30 min | 15 min prep | add private note

By: EmilyStrikesAgain
Jul 15, 2008

A Rachael Ray Magazine recipe which offers a great vegetarian alternative to chicken tortilla soup. Use dairy-free sour cream to make this dish vegan!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the broiler. Broil the poblanos until blackened, 10 minutes. Transfer to a bowl, cover and let cool. Peel, seed and chop the poblanos.
  2. 2
    Preheat the oven to 400. On a baking sheet, toss the tortilla strips with 1 tablespoon oil and the cumin. Bake until golden, about 10 minutes. Season with salt.
  3. 3
    Meanwhile, in a large, deep skillet, heat the remaining 2 tablespoons oil over medium-high heat. Add the corn and cook until charred at the edges, 10 to 12 minutes. Add the red onion and garlic, season with salt and pepper and cook until the onion is softened, about 5 minutes. Stir in the broth, tomatoes and poblanos.
  4. 4
    Divide the tortilla strips among 4 soup bowls. Add the avocado and a squeeze of lime juice. Ladle the soup over the avocado. Top with cilantro; serve with sour cream.

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