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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 193g Recipe makes 12 cups) |
||
| Calories 39 | ||
| Calories from Fat 1 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 386mg | 16% | |
| Potassium 320mg | 9% | |
| Total Carbohydrate 9.2g | 3% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.8g | ||
| Protein 1.3g | 2% | |
The Ultimate Strawberry Shortcake
By: MizzNezz
Funky Chicken With Sesame Noodles
By: Mirj
12 cups
Try other Nutritious Delicious SLENDER Soup recipes
From: ~Srb~
On Oct 23, 2007
My husband and I absolutely love this soup! I use the "spicy hot" V-8 for this soup. The possibilities with it are endless: I have made it as per your instructions or added beans, spinach, shredded chicken breast I had on hand, etc. I made it lots of times already and will make many more times. Thanks, Karen!
From: Queenofcamping
On Dec 10, 2006
This was very easy and good. I added a few small zucchini and some garlic. I Loved It.
From: Renee Gaudet
On Jul 1, 2002
This recipe is both nutritious and delicious! Both my husband and I love it. We've been dieting a few weeks now and this is the perfect snack between meals. I did use non-fat chicken broth instead of water (Health Valley brand - it added about 9 calories per serving) and sometimes, when we want a something a little more substantial, I've added 1 cup dry pasta. This is a keeper and we'll be eating this again and again. One more thing - you may want to reduce the pepper a bit - It's a little to hot for us with the full serving.
From: Izzy Knight
On Jun 20, 2002
If you are on a diet, this is definetely the soup for you. I was so tempted to add some heavy cream, but decided to make this as is. It turned out very light and if you want a thicker consistency, prepare to simmer for another 30 min. I think next time I make this, I will add mushroom stock instead of water. It doesn't add much calorie to the soup but gives a substancial amount of flavour. But this is definetely a "slender" soup and costs considerably less (and tastes much better!) than those wishywashy "low-fat" soup you get at the deli. Thank you Karen!
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