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Nutrition Facts

Serving Size 1 (451g)

Recipe makes 2 servings

Calories 1086
Calories from Fat 221 (20%)
Amount Per Serving %DV
Total Fat 24.6g 37%
Saturated Fat 6.8g 34%
Monounsaturated Fat 9.7g
Polyunsaturated Fat 5.4g
Trans Fat 0.3g
Cholesterol 113mg 37%
Sodium 6505mg 271%
Potassium 632mg 18%
Total Carbohydrate 159.0g 52%
Dietary Fiber 6.2g 24%
Sugars 2.0g
Protein 51.8g 103%

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Simple Baked Soy Sauce Garlic Chicken Wings

Recipe #313877 | 3 hours | 2 hours prep | add private note

By: chelletron
Jul 15, 2008

I've been making this for years ! Have to give credit to my mom, it is her recipe. It's so simple and great for nights you just wanna have a hearty dinner and not have to slave in the kitchen.

SERVES 2 -3 , 6 wings (change servings and units)

Ingredients

Directions

  1. 1
    Grab a big bowl.
  2. 2
    Place chicken wings in bowl.
  3. 3
    Coat wings with soy sauce, leaving a little puddle for them to marinate in on the bottom.
  4. 4
    press the garlic through a garlic press & scatter around (or chop finely).
  5. 5
    Grind about a teaspoon of black pepper on top.
  6. 6
    Throw in some cayenne if you're feeling daring, I just eyeball it.
  7. 7
    Cook some jasmine rice in the rice cooker, the chicken is great with it! But can also be made alone. I get mahatma jasmine rice at the grocery store, nice and cheap!
  8. 8
    Marinate for at least 2 hours, but keep in mind the longer it marinates. the tastier the wings will be. I like to prep it before bed and cook it the next day for dinner. Perfect!
  9. 9
    After marinating, preheat the oven @ 375 degrees & pop the wings in , after 30 minutes turn them over and let cook for another 30 minutes and voila! Dinner is served :).

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