Sesame and Wasabi Crusted Tuna With Roasted Asparagus

Ingredients

• 1 lb fresh ahi tuna
• 1 lb asparagus
• 1/2 cup sesame seed
• 1/2 cup wasabi peas
• 1 tablespoon coconut oil
• 1 cup soy sauce
• 2 tablespoons brown sugar

Directions

1. 1

   Preheat oven to 400 degrees.

2. 2

   Place aspargus in single layer and raost for about 20 minutes in a greased (Pam) baking pan.

3. 3

   Put soy sauce in sauce pan with the sugar on low heat. Stir frequently until reduced and thick. Set aside.

4. 4

   Heat coconut oil in frying pan over medium - medium high heat.

5. 5

   Crush wasabi peas and mix them with sesame seeds on plate.

6. 6

   Coat tuna in the mix.

7. 7

   Place tuna in oil for approximately 2 minutes on each side (rare to medium rare).

8. 8

   Slice tuna in medallions, spread on plate with asparagus. Drizzle soy reduction over the plate.