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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 3 servings |
||
| Calories 274 | ||
| Calories from Fat 74 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 117mg | 39% | |
| Sodium 320mg | 13% | |
| Potassium 758mg | 21% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.4g | ||
| Protein 45.9g | 91% | |
Ingredients
- 1 1/2 lbs salmon
- 3-4 tablespoons Dijon mustard
- 1 garlic clove, minced (or to taste)
Directions
1
Preheat oven to 350 degrees.2
Lay Salmon skin down on tin foil.3
Spread garlic over entire fish flesh.4
Generously spread musturd over garlic.5
Place in oven 15-20 minutes.6
Broil the last couple of minutes for extra crisp.
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