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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 6 servings |
||
| Calories 136 | ||
| Calories from Fat 19 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 52mg | 2% | |
| Potassium 204mg | 5% | |
| Total Carbohydrate 25.3g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 23.4g | ||
| Protein 5.6g | 11% | |
Try other Cafe Au Lait Parfait recipes
From: Annacia
On Oct 3, 2008
What a treat this is. It has a lot of rich flavor while being light and legal. It's a great ending to a meal, especially if you have had something heavy. I used espresso, Double Dutch coco and Splenda. This was super easy and quick to make. Thank you Reds for another coffee delight :d.
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