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Nutrition Facts

Serving Size 1 (469g)

Recipe makes 4 servings

Calories 949
Calories from Fat 626 (66%)
Amount Per Serving %DV
Total Fat 69.7g 107%
Saturated Fat 19.9g 99%
Monounsaturated Fat 29.2g
Polyunsaturated Fat 14.9g
Trans Fat 0.0g
Cholesterol 320mg 106%
Sodium 298mg 12%
Potassium 861mg 24%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 75.3g 150%

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My Mama's Cheap-Cheap Chicken

Recipe #313656 | 1¾ hours | 5 min prep | add private note

By: JJRsGirl
Jul 14, 2008

A wonderfully delicious, flavorful and inexpensive method to cooking chicken. My Mom used to make this once a week while I was growing up and the whole kitchen would fill with the fragrance of the spices, making my mouth water! Since then, I've gotten the recipe and now I make it very often. ENJOY!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    Prepare chicken by rinsing with cold water and pat dry with paper towels.
  3. 3
    Place chicken in a 13x9 or roasting pan.
  4. 4
    Take a small amount of olive oil and rub onto chicken (if you have a pressure bottle to spray the olive oil or some PAM, that's even easier!).
  5. 5
    All the seasonings are to taste, so next rub the chicken with garlic powder, paprika, and Mrs. Dash.
  6. 6
    Finally, pat on the Italian bread crumbs to coat and cook for 90-120 minutes.

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