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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (396g) Recipe makes 4 servings |
||
| Calories 625 | ||
| Calories from Fat 319 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.5g | 54% | |
| Saturated Fat 5.8g | 28% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 16.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 82mg | 27% | |
| Sodium 94mg | 3% | |
| Potassium 680mg | 19% | |
| Total Carbohydrate 49.0g | 16% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 42.1g | ||
| Protein 31.7g | 63% | |
Ingredients
- 4-6 boneless chicken breasts, cooked
- 1 (15 ounce) can mandarin oranges
- 1 cup green grape
- 1/2 cup chopped onion
- 4 cups torn leaf lettuce
- chow mein noodles
Dressing
- 1/3 cup honey
- 1/2 cup vegetable oil
- 1 teaspoon grated orange peel
- 1/2 teaspoon dry mustard
- 1-2 tablespoon water
Directions
1
Cool cooked chicken breasts, cut into cubes. Place in mixing bowl with mandarin oranges, green grapes and red onion. Lightly toss together.2
Meanwhile, combine all dressing ingredients and pour over chicken, stirring to coat. Spoon chicken salad over bed of greens. Sprinkle chow mein noodles over salad.
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- Course > Salads
- Main Ingredient > Vegetables
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
Featured Reviews for This Recipe
From: Theresa P
On Jul 16, 2008
I really liked this light, sweet, colorful, chicken salad. It had a nice bite from the red onion but, it really was a bit too sweet for my taste. I added some fresh chopped cilantro and some salt and pepper. I am going to use this recipe again, maybe trying a splash of red wine vinegar and cutting back on the honey. I really enjoyed this recipe! Thanks for sharing !
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