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Nutrition Facts

Serving Size 1 (178g)

Recipe makes 4 servings

Calories 175
Calories from Fat 42 (23%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 0.5g 2%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 734mg 20%
Total Carbohydrate 30.8g 10%
Dietary Fiber 3.8g 15%
Sugars 1.4g
Protein 3.7g 7%

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~Nimz~

Garlicky Oven Fries

Recipe #313417 | 35 min | 5 min prep | add private note

By: punkyluv
Jul 13, 2008

This one is from Vegetarian Times Magazine.(this recipe is vegan) prep and cooking times are a guess.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place oven rack in lowest position and preheat oven to 475. Coat baking sheet with cooking spray. Soak potatoes in bowl of hot water for 10 minutes. Drain, pat dry, and return to dry dowl.
  2. 2
    Meanwhile, heat canola oil, oilve oil, and garlic in saucepan over medium-low heat. Cook garlic 2 minutes, or until it begins to brown. Transfer garlic to small bowl with slotted spoon.
  3. 3
    Pour oil over potatoes, and toss to coat. (save remaining garlic)Season with salt and pepper. arrange potatoes in a single layer on prepared baking sheet. Bake for 20 minutes, or until , or until golden on bottom. Turn and bake ten minutes, or until crisp and golden.
  4. 4
    Meanwhile, stir parsley into reserved garlic; sprinkle over fries. Season with salt and pepper, and serve immesiately.

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Featured Reviews for This Recipe

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From: CoffeeB

On Aug 4, 2008

Thanks Punky for a great little recipe for some home-fries. The garlic comes thru nicely on these. Followed your recipe exact except for skipping the fresh parsley due to family request. This is a keeper!

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