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Nutrition Facts

Serving Size 1 cups 458g

Recipe makes 3 cups)

Calories 501
Calories from Fat 9 (1%)
Amount Per Serving %DV
Total Fat 1.1g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 550mg 15%
Total Carbohydrate 127.5g 42%
Dietary Fiber 7.2g 28%
Sugars 116.6g
Protein 2.4g 4%

how is this calculated?

Old Fashioned Strawberry Preserves/Jam

Recipe #313040 | 35 min | 10 min prep | add private note
KITTENCAL

By: KITTENCAL
Jul 9, 2008

A simple easy preserve recipe that may be successfuly frozen, I freeze large quantities in plastic containers when berry season come around, it makes a lovely spread for toast, scones or waffles --- this also works well using fresh blueberries or raspberries --- 2 cups of sugar will give you a very sweet taste if you prefer a preserve that is not too sweet then use 1-1/2 cups sugar or even a little less.

3 cups (change servings and units)

Ingredients

Directions

  1. 1
    In a bowl coarsley mash the strawberries using a potato masher or fork, then place into saucepan.
  2. 2
    Cook the strawberries over medium heat stirring until beginning to thicken (about 6 minutes).
  3. 3
    Reduce the heat to low, add in sugar and lemon juice.
  4. 4
    Increase the heat to medium and simmer gently until the mixture thickenes and mounds on the spoon (about 20 minutes) stirring frequently.
  5. 5
    Remove saucepan from heat cool just slightly, then place in refrigerator for rapid jelling.
  6. 6
    The preserves will thicken more while chilling and will keep for 1 week in refrigerator if tightly sealed (or after cooled completely the preserves may be frozen in plastic containers if desired).

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