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Nutrition Facts
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Serving Size 1 (540g)
Recipe makes 4 servings
The following items or measurements are not included below:
herbs
Greek yogurt
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Calories 746
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Calories from Fat 366
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(49%)
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Amount Per Serving
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%DV
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Total Fat 40.8g
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62%
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Saturated Fat 15.8g
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78%
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Monounsaturated Fat 17.7g
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Polyunsaturated Fat 4.2g
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Trans Fat 0.0g
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Cholesterol 202mg
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67%
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Sodium 362mg
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15%
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Potassium 1118mg
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31%
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Total Carbohydrate 59.1g
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19%
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Dietary Fiber 6.2g
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24%
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Sugars 8.8g
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Protein 36.4g
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72%
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detailed view...
how is this calculated?
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Ingredients
-
250 g rigatoni pasta or
penne or
ziti pasta
- 1 tablespoon olive oil
- 1 red onion, finely chopped
- 2-3 garlic cloves, crushed
- 500 g ground lamb, minced lamb (for Australians)
- 1 tablespoon herbs (oregano, sage, thyme, basil, mint, according to taste preferences)
- 1/2 cup kalamata olive, pitted
- 1 zucchini, chopped
- 2 (410 g) cans tomatoes, chopped
- 1/2 cup red wine, such as merlot (optional)
- salt, to taste
- fresh ground black pepper, to taste
- 1/4 cup parmesan cheese, finely grated
- rocket or
baby spinach leaves, to garnish
Yoghurt topping
Directions
1
Cook pasta in boiling salted water until just tender, and drain.
2
Heat oil in pan, sauté onion and garlic, stirring occasionally, until they have softened; remove from the onion and garlic mixture from the pan.
3
Add the lamb to the same pan in batches until the lamb is browned; depending on the size of the pan, you may need to brown one batch of lamb at a time.
4
Add herbs, olives, zucchini and tomatoes and bring to the boil; if adding wine, allow the liquid to reduce before adding the wine.
5
Add the pasta to the pan and mix well.
6
Add salt and freshly ground black pepper, to taste.
7
Spoon pasta mixture into a large ovenproof, freezer-proof (if you are planning to freeze this dish) 10 cup capacity dish, or into several smaller dishes.
8
Pour the topping over the mixture and sprinkle with parmesan.
9
Cook in a moderate oven (180°C) for about 45 minutes or for a shorter time if you have used several smaller dishes.
10
Serve with rocket or baby spinach leaves.
11
To Freeze: make the recipe to the end of step 8. Cool for 15 minutes, cover with plastic wrap, label and freeze for up to 2 months.
12
To Serve: Thaw the pasta in its dish in the refrigerator, remove the plastic wrap, place the dish on an oven tray, cover it tightly with foil and bake in a moderate oven ((180°C) for about 30 minutes. Remember, if you have used a smaller dish for a smaller quantity, it will not require as long for reheating. Serve with rocket or baby spinach leaves.
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Featured Reviews for This Recipe
From: French Tart
On Aug 2, 2008
Fabulous - I am so sorry that my photo does not do this dish any justice! I had to snap a few "before" photos before serving it to friends!! I made this exactly as posted and I would NOT change a thing. I LOVE recipes like this and this was a HUGE hit with all who ate it. The yoghurt topping was a great finishing touch and kept everything moist underneath. I also added a few breadcrumbs on top of the yoghurt topping to make it crispy and crunchy. I used penne pasta and did add the lemon zest to the topping. Made for Holiday Tag - merci bluemoon downunder! FT
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