My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (8g)

Recipe makes 3 servings

The following items or measurements are not included below:

1 bunch chard leaves

Calories 35
Calories from Fat 21 (59%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 1.4g 7%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 321mg 13%
Potassium 10mg 0%
Total Carbohydrate 0.3g 0%
Dietary Fiber 0.0g 0%
Sugars 0.1g
Protein 3.2g 6%

detailed view...

how is this calculated?

Baked Swiss Chard With Olive Oil and Parmesan

Recipe #312800 | 30 min | 10 min prep | add private note

By: Jezski
Jul 8, 2008

A trendy veggie! Never knew this stuff was sooo good. The REAL secret is lots of Parmesan. The recipe is derived from two blogs: Kalyn's Kitchen blog and Up A Creek Without A PatL. I made a slight variation: First I cut the stems into smaller pieces and simmered them for about 5 minutes, then added the ripped leaves and simmered a minute or two longer, until everything felt somewhat tender. Then continued as per the directions. At the finish, the cheese is all melty with some chewy or crisp browned pieces. Yum.

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Rip leaves from stems and tear. Parboil or steam until fairly soft. Drain.
  2. 2
    Spray a non-stick baking dish with olive oil.
  3. 3
    Place chard in the pan and mist lightly with olive oil, then sprinkle with cheese. (If doubling the recipe, make two layers, misting each layer with oil and sprinkling with cheese.)
  4. 4
    Bake about 20 minutes, or until chard is softened and cheese is slightly browned on the edges. Season with fresh ground black pepper if desired and serve hot.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Baked Swiss Chard With Olive Oil and Parmesan recipes

Ask the community

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved