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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 quarts 147g Recipe makes 3 quarts) |
||
| Calories 496 | ||
| Calories from Fat 331 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.9g | 56% | |
| Saturated Fat 4.8g | 23% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 20.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 783mg | 32% | |
| Potassium 195mg | 5% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 2.1g | ||
| Protein 5.3g | 10% | |
Try other Lousiana Gumbo Roux recipes
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