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Nutrition Facts

Serving Size 1 (119g)

Recipe makes 4 servings

The following items or measurements are not included below:

azuki beans

Calories 449
Calories from Fat 7 (1%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 44mg 1%
Total Carbohydrate 107.9g 35%
Dietary Fiber 1.4g 5%
Sugars 62.5g
Protein 3.4g 6%

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Zenzai - Dango in Azuki

Recipe #312691 | 2½ hours | 30 min prep | add private note
Gillian Spence

By: Gillian Spence
Jul 8, 2008

Zenzai is the name for mochi dumplings, also known as "dango" made in a soup of sweet red beans (azuki). It is an ancient Japanese recipe believed to dispel illness. I happened to eat it in a Bento box at Mitsuwa Marketplace and fell in love! Get the ingredients at a Japanese grocer; Mochiko is sweet rice flour, azuki are dried red beans. Tell your kids it's eyeball soup for a hoot

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Pick over and wash the azuki, then put them in a pan with 6 cups of water. Bring to boil, then lower the heat and simmer for 2 hours until the beans are soft.
  2. 2
    Add more water to the pan to make the liquid up to 5 cups (some of the water will have evaporated during cooking). Add the sugar and salt and cook for 15 minutes , stirring occasionally.
  3. 3
    Meanwhile, make the dumplings : Mix the mochiko with enough water to make a stiff dough. Knead well, then pinch off tiny portions to form small balls, about the size of marbles. Make a small indentation in the side of each dumpling.
  4. 4
    Bring the azuki soup back to the boil, then drop the dumplings into the soup. Cook until the dumplings rise to the surface. Divide between warmed individual bowls. Serve hot.

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