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Nutrition Facts

Serving Size 1 (378g)

Recipe makes 8 servings

Calories 597
Calories from Fat 441 (73%)
Amount Per Serving %DV
Total Fat 49.1g 75%
Saturated Fat 15.9g 79%
Monounsaturated Fat 20.9g
Polyunsaturated Fat 9.2g
Trans Fat 0.0g
Cholesterol 115mg 38%
Sodium 1232mg 51%
Potassium 434mg 12%
Total Carbohydrate 7.7g 2%
Dietary Fiber 0.8g 3%
Sugars 1.2g
Protein 29.7g 59%

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Chicken Gumbo With Smoked Sausage

Recipe #312622 | 2 hours | 30 min prep | add private note

By: BIG_CHIEF
Jul 7, 2008

Great on a cold, winter's day! The File' really makes the dish, so try it out. I use the tiny Hillshire Farms mini smoked sausages. You can substitute the chicken bullion cubes for chicken broth or stock. Just add water to broth to make 1 quart. Be sure to cook all or most of the white bottom part of the green onions, reserving some of the green tops for garnish when serving.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Melt margarine in large Dutch Oven or fairly deep pot over medium heat.
  2. 2
    Lightly brown the sausage.
  3. 3
    Reserving drippings, remove sausage from pot and drain well in a colander or on paper toweling.
  4. 4
    Add chopped onion, garlic, HALF of the sliced green onions and green pepper to pot.
  5. 5
    Saute until onions are translucent and tender.
  6. 6
    Remove all from pot and drain well.
  7. 7
    In a separate pot, make the roux by heating the oil over medium heat.
  8. 8
    Add flour, stirring constantly until it is the color of a copper penny, about 15 or 20 minutes.
  9. 9
    Gradually add the water to the roux, stirring until well blended.
  10. 10
    Stir in bullion cubes, salt and pepper.
  11. 11
    Add chicken, sausage, cooked onion and green pepper.
  12. 12
    Cover and simmer for about one hour, stirring occasionally.
  13. 13
    Remove chicken from pot and cut meat off bones, if desired.
  14. 14
    Return chicken pieces to pot and heat through.
  15. 15
    Serve over rice in bowls.
  16. 16
    Sprinkle some remaining green onions on top of each serving, along with a few shakes of the File' spice.

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