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Nutrition Facts

Serving Size 1 cup 162g

Recipe makes 1/2 cup)

The following items or measurements are not included below:

1 tablespoon black peppercorns

1/2 nutmeg

Calories 514
Calories from Fat 166 (32%)
Amount Per Serving %DV
Total Fat 18.5g 28%
Saturated Fat 1.8g 8%
Monounsaturated Fat 7.7g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 88mg 3%
Potassium 2001mg 57%
Total Carbohydrate 99.0g 33%
Dietary Fiber 44.8g 179%
Sugars 0.8g
Protein 19.6g 39%

how is this calculated?

Garam Masala

Recipe #312584 | 10 min | 10 min prep | add private note
Tigerlillyblu

By: Tigerlillyblu
Jul 7, 2008

The Australian Women's Weekly - Easy Curry Cookery

1/2 cup (change servings and units)

Ingredients

Directions

  1. 1
    Combine ingredients in small saucepan, stir over medium heat for about 2 minutes or until fragant.
  2. 2
    Cool.
  3. 3
    Blend or process mixture until fine, use coffee grinder to ensure fine mixture.

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