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Nutrition Facts

Serving Size 1 (130g)

Recipe makes 4 servings

The following items or measurements are not included below:

Splenda granular

Calories 224
Calories from Fat 149 (66%)
Amount Per Serving %DV
Total Fat 16.6g 25%
Saturated Fat 10.6g 53%
Monounsaturated Fat 4.7g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 65mg 21%
Sodium 107mg 4%
Potassium 141mg 4%
Total Carbohydrate 5.0g 1%
Dietary Fiber 0.4g 1%
Sugars 0.7g
Protein 14.0g 27%

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Fantabulously Low Carb, and yet Phony, Rice Pudding,two Ways!

Recipe #312579 | 5 min | 5 min prep | add private note

By: Secret Agent
Jul 7, 2008

Ok it really isn't rice at all but two low carb variations on Ricotta cheese we came up with out of desperation for a quick dessert. Low carb lovers will enjoy this. Feel free to doll it up anyway you like. Takes seconds to make, a little chill time and helps with those summertime cravings.

SERVES 4 , 2 desserts (change servings and units)

Ingredients

Directions

  1. 1
    Divide the ricotta cheese into two bowls. In bowl one add a tablespoon of Splenda and a teaspoon of cinnamon and stir well, refrigerate.
  2. 2
    OPTIONAL: Sprinkle a bit of nutmeg or cocoa on top and add whipped cream.
  3. 3
    In bowl two add one tablespoon of Splenda and the juice and zest of the lemon and stir well, refrigerate. OPTIONAL: Stir in a quarter cup of berries and top with whipped cream.
  4. 4
    NOTE: If you would like a thicker pudding, drain the ricotta cheese in a strainer which is fitted with a coffee filter suspended over a bowl. A couple of hours or even overnight will make a difference.
  5. 5
    Hope you like it.

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