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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (37g) Recipe makes 24 servings |
||
| Calories 145 | ||
| Calories from Fat 31 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 91mg | 3% | |
| Potassium 58mg | 1% | |
| Total Carbohydrate 27.1g | 9% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 14.8g | ||
| Protein 3.3g | 6% | |
Ingredients
- 1 cup sugar
- 1 cup light corn syrup
- 1/2 cup peanut butter
- 6 cups Special K cereal
- 1 (11 ounce) bag milk chocolate chips
Directions
1
Boil sugar and syrup just until sugar is dissolved, Remove from stove.2
Add ½ cup peanut butter and the Special K Cereal.3
Press into pan.4
Frosting: Melt one large tablespoon of peanut butter with one small bag of milk chocolate chips.
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- Course > Desserts > Cookies & Brownies > Bars
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For Large Groups
- Dietary > Lighter Fare
Featured Reviews for This Recipe
From: anonymous23
On Jul 15, 2008
this isn't exactly my recipe (well, Mom's recipes) for these bars, but for icing, try using half a bag of chocolate chips and half a bag of butterscotch chips melted together. unless you have sensitive teeth, 'cause the "frosting" can hurt. and the bars are great by themselves too, sans topping. it's really too bad that cereal--esp. Special K--in Canada is so extravagantly expensive.
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