1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (259g) Recipe makes 4 servings |
||
| Calories 188 | ||
| Calories from Fat 16 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 11mg | 0% | |
| Potassium 408mg | 11% | |
| Total Carbohydrate 46.0g | 15% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 36.5g | ||
| Protein 1.7g | 3% | |
Pineapple Mango Smoothie
By: Nasseh
Jul 5, 2008
This is a refreshing smoothie to enjoy on a hot day.
SERVES 4
Ingredients
- 1 (15 ounce) can mangoes
- 1 (15 ounce) can pineapple, in juice (not syrup)
- 1 ripe banana, peeled
- 2 tablespoons sugar
- 4-6 ounces whipped cream
Directions
1
Dump the can of mangoes & pineapples, juice & all, in a blender. Add the banana & sugar then puree until there are no more fruit chunks. Add the desired amount of whipped cream then puree once more.2
Served chilled in glasses.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Pineapple Mango Smoothie recipes
Browse similar recipes by category
- Course > Beverages > Smoothies
- Course > Beverages > Shakes
- Main Ingredient > Fruit > Tropical > Bananas
- Main Ingredient > Fruit > Tropical > Mango
- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Occasion > Taste/Mood > Sweet
- Dietary > Kid Pleaser
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: 2Bleu (Bird&Buddha)
On Aug 3, 2008
WOW!!!! What an extrodinairy yet simple smoothie! I used 12 oz of Dole brand pineapple mango juice, 1 banana, no added sugar, and just 2 Tbsp of whipping cream. This is sooooo good! Next time I will add crushed ice for a freezie. Definitely a keeper, thanks so much for posting! 
From: Sharon123
On Jul 25, 2008
Mmmmm....this was breakfast this morning! What a great way to wake up! I halved the recipe and left out the cream. I loved it! Thanks Nasseh!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved