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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (176g) Recipe makes 6 servings The following items or measurements are not included below: 1 tablespoon italian seasoning |
||
| Calories 312 | ||
| Calories from Fat 189 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.1g | 32% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 1.1g | ||
| Cholesterol 93mg | 31% | |
| Sodium 343mg | 14% | |
| Potassium 477mg | 13% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 2.8g | ||
| Protein 24.3g | 48% | |
Greektalian Cheese Burgers
SERVES 6 -8 , 6 -8 patties
Ingredients
- 1 1/2 lbs ground beef
- 1/2 cup red pepper (diced)
- 3/4 cup red onion (diced)
- 3/4 cup baby spinach (diced)
- 1 teaspoon dill weed
- 1/4 teaspoon pepper
- 4 garlic cloves (diced)
- 2 teaspoons cilantro (diced)
- 1 tablespoon italian seasoning
- 2 tablespoons worcestershire sauce
- 3/4 cup feta cheese (crumbled)
Directions
1
Mix all ingredients in a large bowl.2
Form into 8 patties.3
Fire up the BBQ and cook away! If you dont want to bbq them, you can bake at 350F for 30 minutes or Fry in a frying pan on meduim high for 7 minutes on each side.4
Add favorite BBQ sauce and top with baby spinach, pickle, tomatoe and cheese!
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- Course > Lunch/Snacks
- Course > Side Dishes
- Main Ingredient > Meat > Beef > Ground Beef
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
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