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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (322g) Recipe makes 6 servings |
||
| Calories 345 | ||
| Calories from Fat 109 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 4.6g | 22% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.7g | ||
| Cholesterol 51mg | 17% | |
| Sodium 257mg | 10% | |
| Potassium 674mg | 19% | |
| Total Carbohydrate 38.1g | 12% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 6.3g | ||
| Protein 20.7g | 41% | |
SERVES 6 , 1 goulash
Try other Mrs. Shirley's Goulash recipes
From: Cookie in Ontario
On Jul 8, 2008
I made this for hubby and me and took some over to my mom too. Very nice. I used Kamut rotini pasta. I used a 28 oz can diced tomatoes and a 14 oz can diced tomatoes and a yellow pepper. I also added 1 1/4 cups extra water as it cooked. Good reheated. Thank you!
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