Gf Breading for Foods

Ingredients

• 1 cup pork rinds, finely crushed
• 1/2 cup parmesan cheese (from the can)

Directions

1. 1

   Be sure the pork rinds are crushed fine, remove any sizeable bits. You can crush with a rolling pin or in a food processor.

2. 2

   Stir the parmesan cheese into pork rind powder and blend evenly.

3. 3

   Season to taste. The pork rinds and the cheese are both somewhat salty, so go easy on any added salt. I often use dried herbs, garlic powder, cayenne and/or chili powder. Whatever goes well with the food you are coating.

4. 4

   Moisten the food to be coated (use egg, water, milk, etc.) then roll in the pork-cheese mixture. Set aside until all pieces have been coated.

5. 5

   Food can now be cooked as desired. Sauting and baking are the ways I usually use. You can deep fry the foods, but little bits of the coating come off easily and burn in the oil.