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Nutrition Facts

Serving Size 1 (180g)

Recipe makes 2 servings

Calories 263
Calories from Fat 213 (81%)
Amount Per Serving %DV
Total Fat 23.8g 36%
Saturated Fat 14.7g 73%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 61mg 20%
Sodium 195mg 8%
Potassium 490mg 14%
Total Carbohydrate 11.9g 3%
Dietary Fiber 3.9g 15%
Sugars 2.6g
Protein 4.3g 8%

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Thanksgiving 2007

katie in the UP

Basic Garlic Butter Brussels Sprouts

Recipe #31209 | 30 min | 10 min prep | add private note
Julesong

By: Julesong
Jun 14, 2002

So many people think they don't like brussels sprouts - it's sad, because they're such a wonderfully tasty vegetable! I figure they must have had them prepared badly when they were younger, because everybody I fix them for change their minds about them. My latest conquest was my husband, who thought he didn't like them, either. He has since changed his mind, of course.

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    If you can, get your brussels sprouts from a store that sells them loose in bins; pick out the smaller, tight sprouts.
  2. 2
    To cook them, clean and trim the sprouts, removing the bottom stem and tougher outside leaves (very important!).
  3. 3
    You've already cut the bottom of the stalk off: now cut an"X" into the bottom of each sprout (about an 1/8 of an inch deep).
  4. 4
    Steam the sprouts for about 20 minutes, until they are soft (everybody prefers theirs in their own way, but I cannot stand crunchy brussels sprouts).
  5. 5
    While the sprouts are steaming, sauté the minced garlic in a little bit of butter for about 3 minutes, then combine them into the rest of the melted butter.
  6. 6
    When spouts are done cooking place them in a serving dish, pour the melted garlic butter over the sprouts, season lightly with salt and pepper, and serve.

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Featured Reviews for This Recipe

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From: bmcnichol

On Mar 22, 2008

This was good and easy to make. I used a bag of SteamFresh brussel sprouts and followed the rest of the ingredients as written. Once the brussel sprouts were steamed I added them to the butter/garlic mixture and cooked them on the stove for about five minutes, stirring frequently. Nice easy side dish.

0 people found this review helpful

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    From: Marsha D.

    On Oct 2, 2007

    Enjoyed this recipe Love the butter and garlic flavor.

    1 person found this review helpful

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  • From: AspenRayne

    On Nov 25, 2007

    My husband convinced me that I didn't hate brussels sprouts, I just had them done poorly....I did this recipe and we are all converts now!

    1 person found this review helpful

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    From: bobo3039

    On Nov 17, 2007

    What's not to like with all that garlic and butter? I also put the brussels sprouts in the pan along with the melted butter and garlic and lightly sauteed.

    1 person found this review helpful

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  • Read all 7 reviews

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