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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (170g) Recipe makes 6 servings The following items or measurements are not included below: 1/4 cup yellow bell peppers |
||
| Calories 136 | ||
| Calories from Fat 32 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.6g | 5% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 218mg | 9% | |
| Potassium 371mg | 10% | |
| Total Carbohydrate 18.7g | 6% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 2.8g | ||
| Protein 9.2g | 18% | |
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From: Jenny Ann
On Jul 17, 2008
This was excellent, although the only way it could serve 6-8 would be in very tiny portions. It was too good for a tiny portion; and worked well as a meal (with a cheese quesadilla and small salad.)
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