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Nutrition Facts

Serving Size 1 (248g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 tablespoons sherry wine vinegar

1 head lettuce leaves

Calories 402
Calories from Fat 170 (42%)
Amount Per Serving %DV
Total Fat 19.0g 29%
Saturated Fat 2.8g 13%
Monounsaturated Fat 12.7g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 127mg 42%
Sodium 176mg 7%
Potassium 886mg 25%
Total Carbohydrate 30.6g 10%
Dietary Fiber 7.3g 29%
Sugars 1.3g
Protein 28.3g 56%

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Shrimp & Cannellini Salad With Tarragon Vinaigrette

Recipe #311993 | 18 min | 15 min prep | add private note

By: c@teberry
Jul 4, 2008

My nutrition professor gave us this recipe one day in class. He claimed it was absolutely delicious and only 80 calories.

SERVES 4 , 4 salads (change servings and units)

Ingredients

Directions

  1. 1
    In a medium bowl, mix the sherry vinegar with the mustard, tarragon, garlic, and 1/4 teaspoons each salt and pepper.
  2. 2
    Slowly whisk in 4 tbs. of the oil.
  3. 3
    In a large bowl, combine the beans, tomato, and shallot. Add 3 tbs. of the vinaigrette and stir gently to combine.
  4. 4
    Toss the shrimp with the remaining 1 tbs. oil and season with salt and a few grinds of pepper.
  5. 5
    Heat a grill or grill pan over high heat and then cook the shrimp until opaque throughout, 3-4 minutes per side.
  6. 6
    Toss the lettuce with half of the remaining vinaigrette (add more to taste).
  7. 7
    For individual servings, portion the lettuce among the serving plates. Spoon the beans on top of the greens and top each salad with two or three shrimp, depending on how many servings you're making.
  8. 8
    To serve buffet style, arrange a layer of lettuce, the beans, then the shrimp. Serve immediately.

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