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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (424g) Recipe makes 2 servings |
||
| Calories 217 | ||
| Calories from Fat 13 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 361mg | 15% | |
| Potassium 470mg | 13% | |
| Total Carbohydrate 45.2g | 15% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 8.8g | ||
| Protein 7.0g | 14% | |
Try other Cornmeal Banana Porridge recipes
From: Rainbow*Bubbles
On Aug 7, 2008
Nice idea for cornmeal porridge, I'd never though of making it before, but you forgot the bananas! Lol, didn't matter that much to me since I love cinnamon so much (I missed out the coconut extract) and made it with soya milk, but it would be nice with a banana chopped into it too.
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