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Nutrition Facts

Serving Size 1 (335g)

Recipe makes 8 servings

The following items or measurements are not included below:

2 ounces taco seasoning

Calories 403
Calories from Fat 137 (34%)
Amount Per Serving %DV
Total Fat 15.3g 23%
Saturated Fat 6.6g 33%
Monounsaturated Fat 5.5g
Polyunsaturated Fat 1.3g
Trans Fat 0.5g
Cholesterol 53mg 17%
Sodium 423mg 17%
Potassium 754mg 21%
Total Carbohydrate 47.5g 15%
Dietary Fiber 9.3g 37%
Sugars 8.4g
Protein 23.6g 47%

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Spicy Jalepeño Beef and Bean Dip.

Recipe #311912 | 25 min | 10 min prep | add private note

By: JamesBenjamin
Jul 4, 2008

Something I make for parties, serve hot with tortilla chips!

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Chop onion and jalepeños for later use.
  2. 2
    Brown ground beef, and drain fat.
  3. 3
    Prepare taco meat per directions on seasoning mix.
  4. 4
    Drain and rinse beans, Drain corn, add to taco meat.
  5. 5
    Add 1/2 jar of taco sauce (more or less to taste).
  6. 6
    Simmer 8-10 mins, till liquids are cooked into the meat.
  7. 7
    Add chopped onins and jalepeños (to taste).
  8. 8
    Simmer 2-3 minutes.
  9. 9
    Top with shreded cheddar & serve with Tortilla chips!

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