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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (347g) Recipe makes 3 servings |
||
| Calories 596 | ||
| Calories from Fat 444 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 49.4g | 75% | |
| Saturated Fat 8.2g | 41% | |
| Monounsaturated Fat 32.1g | ||
| Polyunsaturated Fat 5.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 54mg | 2% | |
| Potassium 1654mg | 47% | |
| Total Carbohydrate 41.3g | 13% | |
| Dietary Fiber 21.6g | 86% | |
| Sugars 16.0g | ||
| Protein 8.4g | 16% | |
Ingredients
- 4 large avocados, chilled
- 1/4 cup sweetened condensed milk (or more)
Directions
1
Cut avocado and remove seed.2
Scoop out flesh and put in a blender.3
Pour in chilled condensed milk.4
Puree for 30 seconds.5
Pour in a glass.6
Use a spoon to enjoy eating like how you eat sorbet.7
Dig in!
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- Course > Beverages > Smoothies
- Course > Breakfast
- Main Ingredient > Fruit > Tropical
- Cuisine > Asian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Inexpensive
- Occasion > Brunch
- Occasion > Taste/Mood > Sweet
- Dietary > Kid Pleaser
- Dietary > Low in... > Low Sodium
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