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Nutrition Facts

Serving Size 1 (424g)

Recipe makes 4 servings

Calories 388
Calories from Fat 173 (44%)
Amount Per Serving %DV
Total Fat 19.3g 29%
Saturated Fat 3.0g 15%
Monounsaturated Fat 11.3g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 63mg 21%
Sodium 1033mg 43%
Potassium 915mg 26%
Total Carbohydrate 11.3g 3%
Dietary Fiber 0.1g 0%
Sugars 0.7g
Protein 29.6g 59%

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Mussels Portuguese Style

Recipe #311833 | 10 min | 5 min prep | add private note

By: Ice Cool Kitty
Jul 3, 2008

This is the only way my husband wants his mussels prepared; it is a regular around our house. Instead of steaming the mussels in a white wine, garlic sauce - red wine is used. Yum.

SERVES 4 -6 , 6 cups (change servings and units)

Ingredients

Directions

  1. 1
    Prepare mussels, discarding any that will not close after a light tap.
  2. 2
    Heat olive oil, or combination olive oil and butter, over medium heat in a dutch oven. Saute garlic about 5 minutes, but do not allow to brown.
  3. 3
    Add chicken broth and wine. Allow to come to a boil.
  4. 4
    Add mussels and cover. Steam about 2 - 3 minutes until shells open. Do not overcook or mussels will become rubbery. Discard any unopened shells. Garnish with fresh, chopped parsley.
  5. 5
    Serve "family style" in the pot or in individual bowls. French bread can be used to sop up sauce.

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