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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 289g Recipe makes 3 1/2 cups) |
||
| Calories 283 | ||
| Calories from Fat 176 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.6g | 30% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 11.5g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1114mg | 46% | |
| Potassium 1253mg | 35% | |
| Total Carbohydrate 27.1g | 9% | |
| Dietary Fiber 11.1g | 44% | |
| Sugars 0.8g | ||
| Protein 6.2g | 12% | |
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