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Nutrition Facts

Serving Size 1 (199g)

Recipe makes 4 servings

The following items or measurements are not included below:

fat free balsamic vinaigrette

Calories 371
Calories from Fat 236 (63%)
Amount Per Serving %DV
Total Fat 26.3g 40%
Saturated Fat 9.8g 49%
Monounsaturated Fat 12.1g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 26mg 8%
Sodium 726mg 30%
Potassium 522mg 14%
Total Carbohydrate 24.4g 8%
Dietary Fiber 3.3g 13%
Sugars 10.1g
Protein 14.0g 27%

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Super Salad!

Recipe #311628 | 7 min | 7 min prep | add private note

By: Chef #176352
Jul 2, 2008

Best. Salad. Ever...in my humble opinion. The recipe actually came from my mother-in-law. She served this at a party, and my husband and I couldn't stop eating it! You can experiment with different dried fruits, nuts, and cheeses (apricots, dates, macadamia nuts, pistachios, Stilton, feta, etc..), but the fruit/nut/cheese combo is the key! I usually use reduced-fat blue cheese, but the computer wouldn't recognize the ingredient, so I used regular Gorgonzola in the recipe.

SERVES 4 -6 , 1 Salad (change servings and units)

Ingredients

Directions

  1. 1
    Combine first six ingredients.
  2. 2
    Toss in dressing.
  3. 3
    Serve!

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