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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (168g) Recipe makes 6 servings The following items or measurements are not included below: balsamic vinegar |
||
| Calories 317 | ||
| Calories from Fat 230 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.6g | 39% | |
| Saturated Fat 3.8g | 19% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 11.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 794mg | 33% | |
| Potassium 409mg | 11% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.0g | ||
| Protein 6.4g | 12% | |
Spinach Salad With Cashews & Bean Sprouts
By: Chouny
Jul 2, 2008
This salad is so fresh and healthy, it's my sister Francine's recipe. She's introduced us to this salad by bringing it to our family reunions for years. It's now one of my favorites. Bring it at a party and everyone will ask you for the recipe.
SERVES 6
Ingredients
- 6 ounces baby spinach
- 3 ounces bean sprouts
- 3 ounces iceberg lettuce (chopped)
- 1 cup mushroom (sliced)
- 1 cup cooked rice
- 2/3 cup cashews
- 3/4 cup red pepper (thinly sliced)
- 1/4 cup green onion (chopped)
vinaigrette
- 1/4 cup soya sauce
- 1/2 cup vegetable oil
- 1 tablespoon balsamic vinegar
- 1 garlic clove (minced)
Directions
1
in large bowl, gently mix all ingredients of the salad.2
Mix all the ingredients for the vinaigrette, toss with salad and serve immediatly.
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Browse similar recipes by category
- Course > Salads
- Main Ingredient > Vegetables > Greens > Spinach
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Occasion > Dinner Party
- Occasion > Seasonal
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