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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (232g) Recipe makes 5 servings The following items or measurements are not included below: 2 teaspoons seasoning salt frozen mexican-style vegetables |
||
| Calories 383 | ||
| Calories from Fat 166 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 7.0g | 35% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 1.1g | ||
| Cholesterol 64mg | 21% | |
| Sodium 292mg | 12% | |
| Potassium 315mg | 9% | |
| Total Carbohydrate 33.3g | 11% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.0g | ||
| Protein 18.9g | 37% | |
Try other Mexican Mix-Up recipes
From: jhackg0d
On Jul 7, 2008
In a word: Excellent! I did some minor tweaking to this recipe as I went along. I used Southern Style Mixed Veggies, which add some nice flavor. After I tasted the veggie-rotel-meat mix, it was a bit spicy for the likes of kids... so I added about 1/4 cup of brown sugar, which actually ended up tasting delicious. I never covered the mixture, and made all of the rice separate, because I thought it would be easier, which it was. I served it up on flour tortillas with cheese and sour cream. Yummy! My 2-year old ate one whole tortilla filled with this, which is a LOT of food. Thanks!
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