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Nutrition Facts

Serving Size 1 (315g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 slices pork loin

Calories 807
Calories from Fat 411 (50%)
Amount Per Serving %DV
Total Fat 45.7g 70%
Saturated Fat 6.6g 32%
Monounsaturated Fat 12.7g
Polyunsaturated Fat 23.6g
Trans Fat 0.1g
Cholesterol 105mg 35%
Sodium 1317mg 54%
Potassium 278mg 7%
Total Carbohydrate 83.3g 27%
Dietary Fiber 2.7g 10%
Sugars 6.8g
Protein 14.5g 28%

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Pork Katsu Rice Bowl

Recipe #311517 | 45 min | 30 min prep | add private note

By: RedheadAblaze
Jul 2, 2008

This is a recipe I nabbed from Rachael Ray. It tastes pretty close to pork katsu you'd find in a Japanese restaurant. It's some good stuff :-D I'm not a fan of the red onions with the mirin so I don't normally make them.

SERVES 4 , 4 pork bowls (change servings and units)

Ingredients

Directions

  1. 1
    In a small bowl, pour 1/4 c mirin over the onion & let marinade.
  2. 2
    In a shallow bowl, lightly beat the eggs with 1 tsp soy sauce.
  3. 3
    Place the flour in another shallow bowl.
  4. 4
    Place the panko in another separate bowl.
  5. 5
    Coat the pork with the flour, shaking off any excess.
  6. 6
    Dip the pork slices in the egg mixture, letting the excess drop off, then coat with the panko.
  7. 7
    In a large skillet heat the oil over mid-high heat until rippling.
  8. 8
    Add the pork and fry, turning once until golden and crisp about 5 minutes on each side.
  9. 9
    Transfer to paper towels and drain.
  10. 10
    In a small bowl, stir together the ketchup, remaining 1 tbsp mirin and 2 tbsp soy sauce.
  11. 11
    Add 1 tsp water to thin if desired.
  12. 12
    Slice the pork. Divide the rice among 4 bowls and top with the pork, sauce, and pickled onion.

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