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Nutrition Facts

Serving Size 1 (240g)

Recipe makes 3 servings

The following items or measurements are not included below:

12 jumbo pasta shells

Calories 265
Calories from Fat 173 (65%)
Amount Per Serving %DV
Total Fat 19.3g 29%
Saturated Fat 3.0g 14%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 41mg 13%
Sodium 413mg 17%
Potassium 531mg 15%
Total Carbohydrate 9.3g 3%
Dietary Fiber 3.5g 13%
Sugars 4.3g
Protein 14.7g 29%

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Salmon-Broccoli Salad in Shells

Recipe #311489 | 20 min | 10 min prep | add private note
Lakerdog2

By: Lakerdog2
Jul 2, 2008

Posting for safe keeping. Looks refreshing! A nice light lunch or snack.

SERVES 3 , 12 shells (change servings and units)

Ingredients

Directions

  1. 1
    Cook broccoli, drain and cool.
  2. 2
    Cook pasta shells to desired doneness, drain and cover with cold water to cool.
  3. 3
    In bowl, combine cooked broccoli, salmon, tomatoes and onions. Add ranch, mayo and parsely. Stir gently to coat.
  4. 4
    Drain water from cooked shells. Spoon about 1/4 cup salmon mixture into each shell.
  5. 5
    Can refrigerate to cool more, or serve immediately.

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