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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (432g) Recipe makes 6 servings |
||
| Calories 1092 | ||
| Calories from Fat 1014 | (92%) | |
| Amount Per Serving | %DV | |
| Total Fat 112.7g | 173% | |
| Saturated Fat 45.4g | 227% | |
| Monounsaturated Fat 50.4g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 478mg | 19% | |
| Potassium 313mg | 8% | |
| Total Carbohydrate 6.0g | 2% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.9g | ||
| Protein 13.7g | 27% | |
Ingredients
- 4 chili peppers (diced0)
- 6 cups water
- 1 tablespoon sweet paprika
- 2 tablespoons olive oil
- 2 lbs stew boneless beef cubes
- 6 garlic cloves (minced)
- 2 teaspoons cayenne pepper
- 2 teaspoons oregano
- 2 teaspoons cumin
- 1 teaspoon salt
- 1 tablespoon fine ground cornmeal
- 2 teaspoons hot sauce
Directions
1
Brown/ Sear beef in olive oil.2
Add all remaining ingredients (EXCEPT: cornmeal & hot sauce).3
Simmer for 2 hours on medioum-low heat.4
Add cornmeal & sauce .5
Cook for 30 additional minutes, stiriing occasionally.
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- Main Ingredient > Meat > Beef
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