Lower Fat Homemade Hummus

Ingredients

• 1 (16 ounce) can chickpeas, rinsed
• 1/4 cup tahini
• 1/4 cup fat free sour cream (or greek yougurt)
• 1/4 cup water
• 1 garlic clove, minced
• 1 teaspoon salt
• 1 pinch smoked paprika
• 3 tablespoons lemon juice

Directions

1. 1

   Process all of the ingredients in a food processor until smooth, about 40 seconds.

2. 2

   Transfer to a serving bowl and chill until the flavors have blended, at least 30 minutes.

3. 3

   Serve cold.

4. 4

   Note: The hummus can be refrigerated, wrapped tightly for up to 2 days.