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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 6 servings |
||
| Calories 196 | ||
| Calories from Fat 56 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 19mg | 0% | |
| Potassium 395mg | 11% | |
| Total Carbohydrate 32.3g | 10% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 19.2g | ||
| Protein 5.0g | 10% | |
Yogurt & Granola Fruit Salad
By: Motivated Mama
Jul 1, 2008
I love fruit, granola, and yogurt so why not put them all together?! This is a very fresh, flavorful salad with a wonderful granola crunch. (Great with Yummy, Healthy Granola )
SERVES 6 -8
Ingredients
- 6 ounces vanilla yogurt
- 1 cup crunchy granola cereal (I use Yummy, Healthy Granola)
- 2 kiwi fruits, chopped
- 1 pear, chopped
- 1 plum, chopped
- 1 granny smith apple, chopped
- 1/2 cup strawberries, chopped
- 1/4 cup blueberries
- 1/2 cup blackberry
- 1/4 teaspoon cinnamon
- 1/4 cup raisins
Directions
1
Combine all ingredients and serve immediately.2
(If you are not able to serve immediately, withhold the granola and add before serving).
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Browse similar recipes by category
- Course > Salads
- Course > Side Dishes
- Main Ingredient > Fruit > Berries > Blueberries
- Main Ingredient > Fruit > Pears
- Main Ingredient > Fruit > Pitted > Plums
- Cuisine > North American > United States > Western > Californian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Occasion > Brunch
- Dietary > Kid Pleaser > Toddlers
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
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