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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (72g) Recipe makes 12 servings |
||
| Calories 56 | ||
| Calories from Fat 5 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 28mg | 1% | |
| Potassium 111mg | 3% | |
| Total Carbohydrate 11.1g | 3% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 10.0g | ||
| Protein 2.1g | 4% | |
Berry Yogurt Pops
By: The Daycare Lady
Jul 1, 2008
I haven't tried this yet, but it sounds like it would be a hit with kids and seems simple enough. You could probably substitute other fruits for the blueberries. This recipe is from the 7/08 Parents Magazine..
SERVES 12 , 12 pops
Ingredients
- 1 (8 1/4 ounce) can pears in heavy syrup
- 1 cup blueberries
- 2 cups low-fat vanilla yogurt
Directions
1
1. Drain the pears, reserving 2 Tbs. syrup. Place the pears, blueberries, and reserved syrup in a blender or food processor. Cover and mix until it's smooth.2
2. Add the yogurt to the blueberry mixture and blend again. Divide the mixture among 12 ice-pop molds; insert wooden sticks if your molds don't come with sticks or built-in handles. Freeze until firm, 4 to 6 hours. Makes 12 pops.
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- Course > Desserts > Frozen
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