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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 190g Recipe makes 1 1/2 cups) |
||
| Calories 887 | ||
| Calories from Fat 731 | (82%) | |
| Amount Per Serving | %DV | |
| Total Fat 81.3g | 125% | |
| Saturated Fat 14.9g | 74% | |
| Monounsaturated Fat 54.0g | ||
| Polyunsaturated Fat 9.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9322mg | 388% | |
| Potassium 945mg | 27% | |
| Total Carbohydrate 49.7g | 16% | |
| Dietary Fiber 30.7g | 122% | |
| Sugars 1.4g | ||
| Protein 8.8g | 17% | |
Fresh Tuscan Rosemary Wet Rub
By: Buster's friend
Jul 1, 2008
Saved for summer grilling - plan to massage beneath chicken skin & let marinate a few hours in the fridge before grilling on a med-hot charcoal grill. From the Miami Herald - "Fresh Mediterranean herbs lend themselves nicely to pureed wet rubs, which are best used the day they are made. Spread this Italian-inspired wet rub on pork chops or steaks or rub it under the skin of a chicken. It also is nice smeared on meat toward the end of grilling. " Source: Adapted from Steven Raichlen's The Barbecue! Bible: 10th Anniversary Edition
1 1/2 cups
Ingredients
- 1/4 cup fresh rosemary leaf
- 1/4 cup fresh parsley leaves
- 2 tablespoons fresh oregano leaves
- 4 fresh sage leaves
- 2 minced garlic cloves
- 2 tablespoons salt (kosher or coarse sea)
- 2 tablespoons freshly cracked pepper
- 1/2 cup extra-virgin olive oil
Directions
1
Use a knife to finely chop the herbs.2
Place in a food processor along with the garlic, salt and pepper.3
With the processor motor running, drizzle in the oil and process until smooth.
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