My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (265g)

Recipe makes 6 servings

Calories 457
Calories from Fat 238 (52%)
Amount Per Serving %DV
Total Fat 26.5g 40%
Saturated Fat 15.9g 79%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 99mg 33%
Sodium 661mg 27%
Potassium 557mg 15%
Total Carbohydrate 26.4g 8%
Dietary Fiber 1.6g 6%
Sugars 2.7g
Protein 28.2g 56%

detailed view...

how is this calculated?

Cheesy Tuna and Rice Dish

Recipe #311057 | 45 min | 15 min prep | add private note

By: SweetJezebel
Jul 1, 2008

Inexpensive recipe from Carnation Evaporated Milk.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    PREHEAT oven to 375°F.
  2. 2
    MELT butter in medium saucepan. Add onion; cook for 5 minutes. Blend in flour, salt and ground black pepper. Stir in evaporated milk. Cook over medium heat, stirring constantly, until mixture comes just to a boil. Stir in cheddar cheese and Parmesan cheese until melted.
  3. 3
    COMBINE rice, parsley, paprika, oregano, cayenne pepper, and tomatoes in 11 x 7-inch baking dish. Top with tuna. Spread cheese sauce over tuna.
  4. 4
    BAKE for 20 to 25 minutes or until edges are bubbly.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Cheesy Tuna and Rice Dish recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

From: rusted_essence

On Jul 3, 2008

I saw this today and had things to make it work so I figured why not... All I can say is Thank You! This was a tasty meal that was different from the norm and gave me a new way to use my tuna. (I love tuna) I didn't have an 11x7 dish but an 8x8 is the equivalent. I used a four cheese blend instead of cheddar because it was already shredded and I used a parm/asiago/romano shredded blend as well. I used a medium onion, added an extra can of tuna, was a little more liberal with the spices and sliced up a 26 oz can of whole tomatoes. the rice was tender and the top was oh so pretty when it came out of the oven after 23 minutes. The 'cheese sauce' was almost like a cream of onion cheese soup from scratch... nice very nice, Thanx again for posting.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved