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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (133g) Recipe makes 4 servings |
||
| Calories 94 | ||
| Calories from Fat 3 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Potassium 331mg | 9% | |
| Total Carbohydrate 24.5g | 8% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 16.3g | ||
| Protein 1.0g | 2% | |
Mango and Banana Sundae from Nigeria
By: Huskergirl
Jul 1, 2008
This looked so good....unfornatelty I have not tried it yet. But now that the weather is getting warmer and it will give me a serving of fruit , so I will have an excuse to eat the ice cream. Hope you enjoy.
SERVES 4
Ingredients
- 1 mango, fresh
- 2 bananas
- 2 tablespoons lemon juice
- 4 tablespoons orange juice
- vanilla ice cream
Directions
1
Peel the mango. Chop it finely.2
Peel the bananas. Slice them finely.3
Put the fruit into a large bowl. Add lemon and orange juice. Toss lightly. Serve the ice cream in a sundae dish. Cover with the mixed fruit.
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