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Nutrition Facts

Serving Size 1 (514g)

Recipe makes 4 servings

Calories 1042
Calories from Fat 728 (69%)
Amount Per Serving %DV
Total Fat 81.0g 124%
Saturated Fat 18.9g 94%
Monounsaturated Fat 42.5g
Polyunsaturated Fat 14.4g
Trans Fat 0.0g
Cholesterol 243mg 81%
Sodium 239mg 9%
Potassium 815mg 23%
Total Carbohydrate 10.1g 3%
Dietary Fiber 1.4g 5%
Sugars 1.3g
Protein 58.9g 117%

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Ancient Egyptian Chicken

Recipe #311031 | 8 hours | 7 hours prep | add private note

By: jaime in smyrna
Jul 1, 2008

Based off a marinade recipe, I used this for a whole chicken that I then cooked in a broiler. Brine chicken overnight in a salt/sugar/water mix first to draw out unwanted fluids and to tenderize the meat. After soaking, marinate the chicken as directed.

SERVES 4 , 1 dinner (change servings and units)

Ingredients

Directions

  1. 1
    If using boneless chicken pieces, cut into 1 inch cubes and place in a shallow non reactive container; if using whole birds, butterfly them; combine the ingredients for the marinade in a bowl and pour over the chicken. Cover and marinate in the refrigerator for at least 6 hours or overnight. Bring the meat to room temperature before cooking.
  2. 2
    While the meat is warming to room temp.Prepare a fire in a charcoal grill or preheat your oven broiler (griller) Remove the meat from the marinade, reserving the marinade. You can marinate for up to 48 hours if properly refrigerated.
  3. 3
    If using chicken cubes thread on to skewers. Place the skewers or butterflied or halved birds on the grill rack or a broilerpan and grill or broil until cooked through, basting with reserved marinade while cooking.
  4. 4
    Whole chicken (5-7 pounds) 22 minutes a pound, butterflied whole chicken (3-5 pounds) 45-50 minutes; whole cornish hens (18 -24 oz) 45-55 minutes; breast half, boneless (4 oz) 8-10 minutes a side, (6-8 oz) 10 -15 minutes a side; leg or thigh (4-8 oz) 10-15 minutes a side.

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