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Nutrition Facts

Serving Size 1 (147g)

Recipe makes 5 servings

The following items or measurements are not included below:

basil and garlic prepared polenta

Calories 97
Calories from Fat 27 (28%)
Amount Per Serving %DV
Total Fat 3.1g 4%
Saturated Fat 1.2g 5%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 36mg 12%
Sodium 135mg 5%
Potassium 349mg 9%
Total Carbohydrate 5.3g 1%
Dietary Fiber 1.6g 6%
Sugars 2.8g
Protein 12.7g 25%

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Polenta Veggie Bake (Gluten-Free)

Recipe #310998 | 1¼ hours | 30 min prep | add private note

By: allergygrl
Jun 30, 2008

I got inspired by an entry from Karina's gluten-free goddess blog where she made a vegan veggie polenta pie. I decided to make my own Italian variation and it was delicious! I ate it for dinner all week but could be the perfect hearty addition to any pot-luck meal as main course or side dish if you omit the meat. I usually cook by eyeballing measurements to my tastes so you can increase or decrease sauce or cheese to your tastes. All veggies used could be substituted with your favorites!

SERVES 5 -7 (change servings and units)

Ingredients

Directions

  1. 1
    Pre-heat oven to 375.
  2. 2
    Grease a small square pyrex (9x9 or 8x8.).
  3. 3
    Cut 1/4 inch slices of polenta log and line pyrex with slices of polenta, slightly overlapping.
  4. 4
    Spread pasta sauce over polenta to lightly cover; set aside.
  5. 5
    Grease a large saute pan with olive oil; add ground meat until slightly browned over medium heat.
  6. 6
    Add chopped green onions, salt & pepper to browned meat and incorporate.
  7. 7
    Take chopped asparagus, squash, and tri-color peppers and add to the saute pan. Drizzle a little more oil over the veggies and put heat back on low. Stir just until incorporated, but not cooked.
  8. 8
    Dump saute pan contents over the sauced polenta and sprinkle the mozzarella cheese on top.
  9. 9
    Cover with foil.
  10. 10
    Cook in oven for 40-45 minutes and enjoy!

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