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Nutrition Facts

Serving Size 1 (63g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 baby back rib racks

five-spice powder

Calories 48
Calories from Fat 10 (22%)
Amount Per Serving %DV
Total Fat 1.2g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 727mg 30%
Potassium 121mg 3%
Total Carbohydrate 8.4g 2%
Dietary Fiber 0.9g 3%
Sugars 2.5g
Protein 1.2g 2%

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Slow Roasted Ribs

Recipe #310978 | 2½ hours | 15 min prep | add private note
JCC

By: JCC
Jun 30, 2008

I worked on developing this recipe over several years because I wanted BBQ restuarant ribs at home. To my delight I think I have accomplished just that...at least my hubby thinks so. The meat falls off the bones with a crispy tenderness that cannot be described.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Line a cookie sheet with heavy duty aluminum foil. Cut rack in half and place on prepared cookie sheet.
  2. 2
    Mix together in a small bowl the next four ingredients. Rub on both sides of ribs. Cover with aluminum foil. Bake in a 350 degree oven for 2 hours. Remove from oven and drain off excess drippings.
  3. 3
    Set oven to broil. Brush barbeque sauce (I use Mathew's Chinese Style Chick'N Rib Sauce) over ribs and broil watching so the ribs do not burn. Flip ribs over and brush again with sauce and broil. You can also brown the ribs on the grill.
  4. 4
    I serve the ribs with the "recipe #33489" and baked sweet potato.

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