1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1g) Recipe makes 4 servings The following items or measurements are not included below: 4 large cassava |
||
| Calories 2 | ||
| Calories from Fat 0 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.0g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 39mg | 1% | |
| Potassium 6mg | 0% | |
| Total Carbohydrate 0.5g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 0.1g | 0% | |
From: ~Jen~
On Jul 9, 2008
Like yummy french fries - but better! They do not have the mushy, mealy consistency of fries made from potatoes. I always see these cassava roots in the store and am glad I finally had an excuse to buy one. Neither my husband or I like fried foods but we really enjoyed these, despite my overcooking them a bit. (I wouldn't make it as a fry cook.) Don't forget to cut off the stringy inedible part when you're cutting into pieces. We only boiled the pieces for five minutes, to where they were just soft enough to poke with a fork. I look forward to trying other recipes using cassava.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved