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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (128g) Recipe makes 8 servings The following items or measurements are not included below: 6 pieces coconut meat 4 cups coconut juice |
||
| Calories 369 | ||
| Calories from Fat 70 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 12% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 28mg | 9% | |
| Sodium 110mg | 4% | |
| Potassium 229mg | 6% | |
| Total Carbohydrate 56.0g | 18% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 28.1g | ||
| Protein 19.9g | 39% | |
SERVES 8 -10 , 10 cups
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