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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (141g) Recipe makes 10 servings The following items or measurements are not included below: low-fat mayonnaise |
||
| Calories 171 | ||
| Calories from Fat 18 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.0g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 214mg | 8% | |
| Potassium 323mg | 9% | |
| Total Carbohydrate 33.5g | 11% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 3.2g | ||
| Protein 7.8g | 15% | |
Ingredients
- 3 2/3 cups cooked whole wheat elbow macaroni (about 8 ounces uncooked)
- 4 cups seeded coarsely chopped tomatoes (about 2 1/2 pounds)
- 4 slices turkey bacon, cooked and crumbled
- 3 cups thinly sliced romaine lettuce
- 1/2 cup low-fat mayonnaise
- 1/3 cup plain low-fat yogurt, drained
- 1 tablespoon Dijon mustard
- 1 teaspoon sugar
- 2 teaspoons cider vinegar
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Directions
1
Combine first 4 ingredients in a large bowl; toss gently.2
Combine mayonnaise and next 6 ingredients; stir well.3
Add dressing to salad and toss gently. Serve immediately.
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- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables > Tomatoes
- Main Ingredient > Pasta, Rice & Grains > Pasta > Elbow
- Cuisine > North American > United States > Midwestern
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
- Occasion > To Go... > Potluck
Featured Reviews for This Recipe
From: DanaJoy!
On Aug 18, 2008
This is a really good recipe. I changed a few things just as a matter of personal taste. Used 2x's as much bacon and used regular bacon. I also halved the recipe. We always have tons of leftovers that don't get eaten. Not sure how much pasta I used but not the full amount. I'm sure that didn't change the flavor but seemed like the amount called for was too much. I also used red wine vinager because I didn't have cider vinager. My daughter ate this dish immediately and it was good but tasted better after it sat in the fridge a few hours. The lettuce was still good. She is a vegetarian, so had to get hers before adding the bacon. Actually, after reviewing all of the blt pasta salad recipes, I liked this one the best and I'm glad I chose it. I definitely plan on making this again. Very creamy and tastes like a BLT. Thanks for submitting this recipe. Next time I need to bring a salad to a potluck , I will make the night before and add the romaine right before bringing it.
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