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Nutrition Facts

Serving Size 1 (150g)

Recipe makes 4 servings

The following items or measurements are not included below:

mixed spice

Calories 193
Calories from Fat 83 (42%)
Amount Per Serving %DV
Total Fat 9.2g 14%
Saturated Fat 1.3g 6%
Monounsaturated Fat 6.1g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 191mg 7%
Potassium 415mg 11%
Total Carbohydrate 26.1g 8%
Dietary Fiber 6.3g 25%
Sugars 4.3g
Protein 5.0g 10%

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Moroccan Chickpea & Zucchini Salad (Africa)

Recipe #310837 | 20 min | 15 min prep | add private note
Pneuma

By: Pneuma
Jun 29, 2008

from Garth Shnier, Executive Chef of The Western Cape Hotel & Altiraspa for showcook.com Added for WZT. Preparation time assumes that the chickpeas are canned or cooked.

SERVES 4 -6 , 4 -6 servings (change servings and units)

Ingredients

Spice paste

Directions

  1. 1
    Blanch and refresh zucchini. Combine all ingredients and toss together.
  2. 2
    Spice paste: Combine all the spice paste ingredients and fry to develop flavours. Refrigerate.

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Featured Reviews for This Recipe

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From: Nasseh

On Sep 2, 2008

DH enjoyed this for the start of Ramadan. I used only about half of the oil in the spice mix. Thanks Pneuma for another great recipe.

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    From: Annacia

    On Aug 23, 2008

    Excellent. I used just the dry spices to save the oil and used a tsp of Splenda for the honey. These changes worked very well for me but I went a step farther and added some veggie "Ground Round" . I left it in the fridge overnight and warmed some a bit in the micro today. It make a really great lunch wrapped in a whole wheat tortilla. :D

    1 person found this review helpful

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    From: mersaydees

    On Aug 15, 2008

    Wonderful salad. I added some sliced avocado since I had some and served it all over a bed of iceberg lettuce — my DH's favorite. I also add the minced garlic to the zucchini when blanching since I prefer a more cooked garlic flavor (more mellow) in my salads. Thanks, Pneuma! Made for Aussie/New Zealand Recipe Swap #19.

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    From: Mischka

    On Aug 5, 2008

    The spice paste blend is what attracted me to this recipe and it didn't disappoint. (I'm using the left over paste to marinate a lamb fillet.) Chickpeas are also a favourite so this salad was always going to appeal. It was so quick to make and I loved it. The recipe didn't specify how to prepare the zucchinis so I made long ribbons. I too served it warmish (I was impatient) as a side to some grilled lamb loin chops. I've got left overs today for lunch. My only thing is that I would say that it serves 2 as a main or 4 as a side. Made for Aussie: Make My Recipe, Ed #5.

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  • Read all 7 reviews

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