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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (113g) Recipe makes 12 servings |
||
| Calories 218 | ||
| Calories from Fat 144 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.0g | 24% | |
| Saturated Fat 9.4g | 47% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 1631mg | 67% | |
| Potassium 398mg | 11% | |
| Total Carbohydrate 15.3g | 5% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 4.2g | ||
| Protein 5.0g | 10% | |
Ingredients
- 16 ounces sour cream
- 8 ounces cream cheese, softened
- 12 ounces fresh spinach, washed and drained very well
- 1 (8 ounce) envelope Lipton Onion Soup Mix
- 1/2 red onion, peeled and chopped
Directions
1
Mix all ingredients together.2
I add the spinach last because it gives the cream cheese longer to soften, making it easier to stir.3
Cover and chill in the refrigerator until ready to serve.
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- Course > Appetizers > Dips
- Course > Lunch/Snacks > Snacks
- Main Ingredient > Vegetables > Greens > Spinach
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
- Occasion > To Go... > Potluck
- Dietary > Diabetic
- Dietary > Kid Pleaser > Toddlers
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: Chef*Lee
On Jun 27, 2008
This IS the world's best spinach dip!!! Why use frozen spinach???? This is a million times better and so pretty too. I also like that using fresh spinach will not water down your ingredients. I like to cut chiffonade so it was fun chopping the spinach too. I did sub regular stuff out of my spices for the onion soup mix. ( I don't like all the chemicals in mixes like that) I mixed in 1 tsp dried onion flakes, 1 tsp onion powder, 1 tsp Lawry's seasoned salt, 1/2 tsp pepper, and 1/4 tsp cayenne. Jena, thanks so much for posting, this is fabulous!!!!!!! Will definitely make again and again!!!!!
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